Water Flow: Ease and Surrender - Happy Healthy Sexy

http://www.yogaanytime.com - The lesson of water is 'I am not struggling.' Katie leads us through a watery and fluid practice with undulations to drop us deep into the hips and help us find a sense of freedom in the body. We peak with Agnistambhasana (Firelog Pose). You will feel easeful and satisfied.

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Water Flow: Ease and Surrender - Happy Healthy Sexy home practice dance floor
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Sports	Upload TimePublished on 5 Dec 2015

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