Vrishasena - Homage to the Source

http://www.yogaanytime.com - Asana 9: Vrishasena (Bull Pose)
Deceptively simple looking, Vrishasena provides a nice opening in the groin. Keeping a blanket handy may be helpful in following along with the modifications Richard offers.

To view full class go to: http://www.yogaanytime.com/class-view...

Vrishasena - Homage to the Source feet to inches
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Sports	Upload TimePublished on 19 Aug 2015

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