Restore and Nourish - Asana Studies

http://www.yogaanytime.com - Padma calmly guides us through a sequence to unwind the pattern of working. Designed to allow our mind, body, and nervous system to find a soft place, this restorative practice hones the skills of quietude and effortlessness. You will feel deeply rested and nourished.

To view full class go to: http://www.yogaanytime.com/class-view...

Restore and Nourish - Asana Studies online yoga classes free
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Sports	Upload TimePublished on 17 Nov 2015

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