Impressing the Heart - Here Now

Alana shares a short and accessible practice designed to relieve tension at the base of the skull and invite a quality of spaciousness in the chest and heart. To watch this video on Yoga Anytime go to: http://www.yogaanytime.com/class-view...

Impressing the Heart - Here Now yoga matin femina
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Sports	Upload TimePublished on 5 Jul 2015

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