Constructive Rest - Asana Studies

http://www.yogaanytime.com - Designed to undo all that binds us, Heidi guides our awareness towards the magnificent simplicity of what is. All you need is a place to lie down where you will not be distracted. You will feel a quiet depth within your being.

To view full class go to: http://www.yogaanytime.com/class-view...

Constructive Rest - Asana Studies awareness raising
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Sports	Upload TimePublished on 19 Nov 2015

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